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Find answers about SEASONS, TCM wellness, pricing, privacy, and more

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๐ŸŒฟ General

What is SEASONS? โ–ผ

SEASONS is a TCM (Traditional Chinese Medicine) + AI-powered wellness app that provides personalized daily health guidance based on seasonal changes, circadian rhythms, and your unique body constitution. Think of it as having a TCM wellness coach in your pocket โ€” available 24/7.

How does the AI wellness companion work? โ–ผ

Our AI is trained on TCM concepts and can answer questions about diet, lifestyle, acupressure, and seasonal health in plain English. It provides personalized recommendations based on your body constitution and the current season. Just ask it anything โ€” from "What should I eat today?" to "Which acupressure point helps with headaches?"

How does SEASONS use AI for wellness? โ–ผ

SEASONS combines large language models with a curated knowledge base of TCM principles, seasonal wellness data, and circadian science. The AI analyzes your body constitution, the current solar term, and your personal health goals to generate tailored recommendations for diet, exercise, sleep, and self-care. It learns from your feedback and adapts its guidance over time โ€” the more you use it, the more personalized it becomes.

Does SEASONS offer a free trial? โ–ผ

Yes! New users get a 7-day free trial of the Serenity plan and 14-day trials for Harmony and Family plans. No credit card required to start. You'll get full access to all features during the trial period.

How does the 7-day free trial work? โ–ผ

When you sign up, you get full access to your chosen plan for 7 days (Serenity) or 14 days (Harmony and Family) completely free. No credit card is required to start. During the trial, you can take the constitution quiz, chat with the AI wellness companion, access acupressure guides, and receive personalized daily guidance. If you decide to continue, simply choose a plan before the trial ends. If not, your account automatically reverts to the free tier โ€” no charges, no commitment.

Can I cancel my subscription anytime? โ–ผ

Absolutely. You can cancel anytime from the app settings or through Google Play / App Store. Your subscription remains active until the end of the current billing period. No cancellation fees, no questions asked.

๐Ÿ’ณ Pricing

How much does SEASONS cost? โ–ผ

SEASONS offers three plans:

โ€ข Serenity โ€” $9.99/month (personal wellness)
โ€ข Harmony โ€” $14.99/month (most popular, includes constitution quiz + acupressure)
โ€ข Family โ€” $19.99/month (up to 5 members)

Annual plans save 33%. A free tier with limited features is also available. See full pricing โ†’

What payment methods does SEASONS accept? โ–ผ

SEASONS accepts all major credit and debit cards (Visa, Mastercard, American Express, Discover), as well as Google Pay and Apple Pay. Payments are processed securely through Google Play and the App Store. All transactions are encrypted and PCI-DSS compliant.

Is there a discount for annual plans? โ–ผ

Yes! Annual plans save 33% compared to monthly billing. For example, the Serenity plan is $79.99/year instead of $119.88 โ€” that's nearly 4 months free.

How does the Family plan work? โ–ผ

The Family plan supports up to 5 family members, each with their own profile, body constitution quiz results, and personalized recommendations. One payment covers everyone. Perfect for households wanting to align their wellness routines together.

Can I use SEASONS with my family? โ–ผ

Yes! The Family plan allows up to 5 members, each with personalized guidance based on their own constitution and health goals. Family members receive age-appropriate recommendations, and the shared dashboard makes it easy to align household routines โ€” from meal planning to sleep schedules. It's a great way to build a wellness culture at home together.

๐Ÿบ TCM & Wellness

What is Traditional Chinese Medicine (TCM)? โ–ผ

Traditional Chinese Medicine is a holistic healing system developed over 2,500 years ago in China. It views the body, mind, and environment as deeply interconnected, with balance being the foundation of health. Core concepts include Yin and Yang, Qi (vital energy), the Five Elements (Wood, Fire, Earth, Metal, Water), the meridian system, and the 24 solar terms. TCM includes treatments like acupuncture, herbal medicine, dietary therapy, Qigong, and Tui Na massage. Today, over 1 billion people worldwide use some form of TCM in their healthcare.

Is SEASONS based on real TCM? โ–ผ

Yes! SEASONS is built on 2,000 years of Traditional Chinese Medicine wisdom, including the 24 solar terms (Jieqi), meridian clock theory, five elements theory, and the 9 body constitutions. Our AI translates these concepts into clear, actionable daily guidance โ€” no jargon required.

Is SEASONS suitable for beginners to TCM? โ–ผ

Absolutely! SEASONS is designed for people with zero TCM knowledge. All concepts are explained in plain English with practical, actionable guidance. No jargon, no prerequisites. Whether you are a TCM expert or have never heard of Yin and Yang, the app meets you where you are and guides you step by step. Check out our TCM Basics Beginner's Guide to get started.

What is the meridian clock? โ–ผ

The TCM meridian clock maps 12 organ systems to 2-hour time windows throughout the day. For example, the Liver meridian is most active from 1โ€“3 AM, and the Large Intestine from 5โ€“7 AM. SEASONS uses this to suggest optimal times for eating, sleeping, exercising, and focusing โ€” aligned with your body's natural energy cycles. Learn more in our daily wellness routine guide.

What are the 24 solar terms in TCM? โ–ผ

The 24 solar terms (Jieqi) form an ancient calendar that divides the year into 24 two-week periods, each marking a specific climatic and energetic shift. Examples include "Beginning of Spring," "Grain Rain," "Summer Solstice," and "Winter Solstice." TCM teaches that your diet, sleep, and lifestyle should adjust with each solar term to stay in harmony with nature's rhythms. SEASONS automatically tracks these terms and updates your guidance accordingly.

Can SEASONS replace my doctor? โ–ผ

No. SEASONS is a wellness companion, not a medical device. It provides educational content and lifestyle guidance based on TCM principles. Always consult a qualified healthcare provider for medical concerns, diagnoses, or treatment plans.

What are the 9 body constitutions? โ–ผ

TCM identifies 9 distinct body constitutions: Balanced, Qi-Deficient, Yang-Deficient, Yin-Deficient, Phlegm-Damp, Damp-Heat, Blood-Stagnant, Qi-Stagnant, and Special/Allergic. Your constitution affects how you respond to foods, seasons, and stress. SEASONS' quiz helps identify yours and tailors all recommendations accordingly. Take the quiz โ†’

How do acupressure guides work in the app? โ–ผ

SEASONS provides step-by-step acupressure guides with visual illustrations. Each guide shows the exact point location, recommended pressure duration, and what symptoms it may help relieve. You can search by symptom (headache, anxiety, digestion) or browse by meridian.

๐Ÿ“ฑ Technical

What platforms is SEASONS available on? โ–ผ

SEASONS is launching on Android (Google Play) and iOS (App Store). A web version is also planned for the future. You'll be able to sync your account across all your devices.

How accurate is the circadian rhythm tracking? โ–ผ

SEASONS uses the TCM meridian clock as its foundation, which has guided wellness practices for over 2,000 years. We combine this ancient framework with modern chronobiology research to provide science-backed timing recommendations. While individual variations exist (which is why we personalize based on your constitution), the core principle โ€” that your organs have natural peak activity windows โ€” is well-supported by both traditional practice and contemporary studies on circadian rhythms.

Does SEASONS work offline? โ–ผ

Most content is available offline once loaded โ€” including daily tips, seasonal guidance, and acupressure guides. The AI wellness chat requires an internet connection to provide real-time personalized responses.

What languages does SEASONS support? โ–ผ

SEASONS currently supports English, with Chinese (Simplified), Japanese, and Korean planned for future updates. The TCM concepts are explained in accessible language regardless of your background.

๐Ÿ”’ Privacy

Is my health data secure? โ–ผ

Yes. We encrypt all data in transit (TLS 1.3) and at rest (AES-256). We never sell your data โ€” not to advertisers, not to anyone. You can delete your account and all associated data at any time. Read our privacy policy for full details.

How do I delete my account and data? โ–ผ

You can delete your account at any time from Settings โ†’ Account โ†’ Delete Account. This permanently removes all your data, quiz results, chat history, and personal information from our servers within 30 days. This action cannot be undone.

Do you sell data to advertisers? โ–ผ

Never. We do not sell, rent, or share your personal health data with advertisers or third-party marketers. Your wellness journey is yours alone. Our business model is simple: you pay for a subscription, and we provide a great product. That's it.

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