Why TCM-powered wellness goes deeper than meditation alone. See the full comparison.
| Feature | 🌿 SEASONS | 🧘 Headspace | 🌙 Calm | 🥗 MyFitnessPal |
|---|---|---|---|---|
| TCM-Based Wellness | ✓ 2,000+ years | — | — | — |
| Circadian Rhythm Guidance | ✓ Meridian clock | — | — | — |
| 24 Solar Terms Calendar | ✓ Full Jieqi system | — | — | — |
| Body Constitution Quiz | ✓ 9 TCM types | — | — | — |
| Acupressure Guides | ✓ Step-by-step | — | — | — |
| Herbal & Diet Therapy | ✓ Personalized | — | — | ✓ Basic tracking |
| AI Wellness Companion | ✓ 24/7 TCM AI | — | — | — |
| Meditation & Mindfulness | ✓ TCM-based | ✓ | ✓ | — |
| Sleep Guidance | ✓ Meridian-aligned | ✓ | ✓ Stories | — |
| Calorie Tracking | — | — | — | ✓ |
| Personalized to Your Body | ✓ Constitution-based | — One-size-fits-all | — One-size-fits-all | — Generic |
| Family Plan | ✓ 5 members | ✓ 6 members | — | — |
| Starting Price | $9.99/mo | $12.99/mo | $14.99/mo | Free / $9.99 Premium |
Four key differentiators that set us apart from every other wellness app
Other apps give everyone the same content. SEASONS assesses your unique TCM body constitution and tailors everything — diet, exercise, sleep, acupressure — to YOUR body.
TCM is a complete wellness system: food therapy, acupressure, meridian alignment, seasonal living, and herbal knowledge. Not just meditation — a holistic approach to health.
Chat with an AI that actually understands TCM. Get instant dietary advice, learn which pressure point helps your headache, or ask about the best time to sleep tonight.
Your body's needs change with the seasons. SEASONS tracks 24 solar terms and adjusts your guidance accordingly — because wellness isn't static, it flows with nature.
See how SEASONS responds compared to other wellness apps
| Scenario | Other Apps | 🌿 SEASONS |
|---|---|---|
| "I can't sleep" | Play a sleep story | Check your Meridian Clock — you're missing the Gallbladder window (11 PM). Try acupressure point Anmian. Avoid caffeine after 3 PM. |
| "I feel bloated" | Try a breathing exercise | Your Spleen Qi may be deficient. Eat warm, cooked foods. Try ginger tea. Press Zu San Li (ST36) for 3 minutes. |
| "I'm stressed" | Do a 10-min meditation | Liver Qi stagnation from stress. Try Taichong (LR3) acupressure. Eat sour foods. Walk in nature. Sleep before 11 PM. |
| "What should I eat?" | Generic healthy eating tips | Based on your constitution + current season: warm foods for Yang deficiency, cooling foods for summer, avoid dairy if Damp type. |
Headspace and Calm are great at meditation. MyFitnessPal is great at counting calories. But wellness is more than meditating or tracking macros. SEASONS brings you a complete wellness system refined over 2,000 years, powered by AI that understands your body.
Start Your Wellness Journey →